Defeat Anxiety.  5 Steps To a Calmer life

Defeat anxiety!

 Are you plagued by anxiety?

Is it controlling you life?

Taking away the pleasure of life?

These 5 steps to a calmer life can take you on a path to a calmer life.of 


Have you ever wondered how some people seem to be able to deal with stress and anxiety?

You can create your own personalised plan to calm your life

​© Claire McDonough Therapy 

Clitheroe Psychotherapy Centre   5-7 Waddington Road   Clitheroe   BB7 2HJ


                                                 Telephone 07736067981